A FRUIT A DAY SAVES...

LEMONS.

When life gives you lemons don't just think about making lemonades  but many other benefits that come with the fruit.Some  reasons why you need to take a sip of lemon water often include;

1.Good for your stomach Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites.

2. Superb for Skin Care
Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti- aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars.

3. Aids in Dental Care
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

4. Cures Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

5. Excellent for Weight Loss
One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

6. Controls High Blood Pressure
Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

7. Assist in curing Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

9. Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

10. Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.

chunky pieces-you got to love them

I love chunky accessories.

Since accessories is  such an ambiguous word let me stick to the jewellery side of it.

Chunky jewelry has been trending for a while now, and  it comes  back in a big way every other season. Some chunky jewelry are created from large beads, others from multiple strands of small beads to achieve the chunky look.

Chunky jewelry can come in  form of chunky cocktail rings and earrings in vibrant colors or all sorts of geometric shapes as well as necklaces and bracelets created from colorful stones or thick wooden elements.

Chunky accessories are a little bit funky and a whole lot of fun. You can add chunky pieces to any outfit, from a cocktail dress to jeans and a tee. To avoid looking too gaudy, pick one chunky item and wear it as your statement piece. Chunky accessories look best with simple, solid apparel rather than bold prints or textured fabrics.

 A chunky piece will always send a bold statement about yourself.it doesn't have to be overly exaggerated and that means there is a piece for everyone out there so lets get chunky!

animal print-A gal must-haves

my gal rockin some cat print

I love watching jerseylicious show...for those who don't know what that is ,its a reality show that revolves around some  dramatic group of people in a salon setting.They always make working in a salon look classy from the high flying life they live in terms of big cars and houses from the managers down to the sweepers.

my lovely pairs

some lovely animal print shoes n scarf

But one thing that will always catch your eye when watching their drama erupt every now and then, is their love for animal print...these are real addicts of animal prints since they have them everywhere and i mean everywhere from their outfits to the couches to their shoes and pillows name them....and now i think I'm also becoming an addict.

mmmhhhhh!

Animal print will always give you an edge above others.it has this sense of sophistication and  however cheap it maybe be it always looks expensive......u' ve got to get some of these....

i like!

scarves is the way to go

I LOVE SCARVES. I thought I was addicted to scarves because of my allergic reaction to cold but after treatment I realized it was actually my fashion statement.

I have so many scarves; all colours, sizes, shapes and materials and if I was told to pick one thing that I would never leave home without I would definitely pick a scarf.

Wearing a scarf is one of the easiest ways to enhance any outfit! Chic, stylish scarves add color to any wardrobe and gives you that put-together, fashionista look. If you are not quite sure how to wear a scarf or think you can’t pull it off have no fear. I have stumbled upon 25 ways of rocking scarves and I’m definitely going to put my many scarves into use. 

Scarves aren’t just for keeping your neck warm during the cold seasons only, they can beautifully complement any ensemble. From your business attire to your weekend wear to your night-on-the-town look, there’s a scarf for every occasion. Once you see how easy it is to incorporate a scarf into any outfit, you’ll have a scarf collection that rivals your shoe collection. So the next time you bump into me on a hot sunny day with a scarf don’t get surprised I’ll be simply rocking one of  my many scarves.

Watch this….

what kind of a woman are you????

The Tomboy
Men will call you this simply if you like to get active a lot. If your relationship consists of a lot of hiking, surfing, gym time and general time outdoors/exercising, a man will refer to you as a Tomboy. At heart, all men are little boys who want to play all day and who have a lot of energy to release. They like having a woman who can keep up.

The Gold-Digger

Men get a kick out of dating at least one or two Gold-diggers—it says something about their status that women are even out to dig for their gold. And there is something satisfying about it being so easy to make a woman happy: just buy her stuff. No emotional complications involved.

The Freak

Typically men won’t stay with the ultra-sexual chick forever—the one who wants to bang in the back seat of taxi cabs, who grabs their guy’s junk under the table at dinner with his mom, and who owns a few illegal adult toys. But, as a sort of right of passage, they’ll all date one.

The hood chick

This could mean you dress in a lot of leopard print spandex jumpers, or that you have long acrylic nails, or that you speak like a rapper, or all of the above. But something about a hood chick brings out the competitive side in a man—he can’t be a demure, wimpy, submissive boyfriend with this girl.

The Good Girl

Men love nothing more than to corrupt a good girl. They love having a girl around whose sensibilities are so fragile, she covers her mouth in shock every time he makes a crude joke—that lets him know it was really crude, and he feels like a bad*ss. But good girls also bring out the inherently protective side in men: they love taking care of a sweet, unsuspecting female who doesn’t speak up for herself.

Wife material

Wife material is pretty easy to understand after you’ve read about girlfriend material. But, wife material can usually get away with not filling all the other categories. Maybe she isn’t as active as her man would like, or maybe she isn’t that adventurous in the bedroom. The reason she gets away with falling short in an area or two is because the “it” factor is there—he can’t see himself without her.

Crazy 

Yup, just plain crazy. This is the woman who will accuse a man of cheating with a woman he’s never even met, who will call every ten minutes, who will talk about all the kids they’re going to have together, and will tell him what friends he can’t hang out with. So why do men date this nightmare? Because it’s kind of an ego boost to have someone so madly obsessed with you, at least once in life. Of course, they realize this rollercoaster isn’t sustainable in the long run.

The tease

This woman insists that she is casual. She has a way of making a man wonder if she’s seeing other guys. She avoids conversations about “what we are,” sends midnight “Get in my bed” texts, and gets up right after sex to make herself food. She’s elusive, but oh so exciting. She’ll keep a guy wanting more for a long time but eventually it ends because A) She turns around one day and gives him what he wants (i.e. acts like a committed girlfriend) and he realizes the allure is gone or B) The guy begins to feel emasculated and ends it

The toy

This is a more innocent form of a booty call. Yes, if you’re the toy, a guy will want to have sex with you, but he’ll also call you up when he feels like whining about life, or when he wants someone to cuddle, or when he wants someone to keep him company grocery shopping. Some guys want all the perks of having a g

rocking those curves

food for thought: rocking those curves: Who said plus size women do not have style? As the woman wears the clothes they  can appreciate it or detonate it!Therefore, one must l...

rocking those curves

Who said plus size women do not have style? As the woman wears the clothes they  can appreciate it or detonate it!Therefore, one must learn to highlight strengths and mitigate what is not so cool. If you are a plus size woman,here are some fashion tips to learn how to dress without fear.

• Buy clothes of your size! Do not be fooled! Recognize your real size.
• Choose underwear that will help you. well adjusted bra, a body, a pair of panties just for its size helps camouflage lumps of extra pounds.
• Do not hide your curves. Don’t buy overly baggy clothes! You do not need to look like you’re wearing a sack!
• Do not wear too sticky. This is the most common error of plus size women. Play all “look” on the ground. Common sense needs to prevail in time to dress.
• Skirts should end at the knee, the kneecap where it ends. This way is more elegant. Very short skirts will show some extra pounds of you so avoid them.
• Draw attention to your feet. Wear shoes those are powerful, colorful and chic. Attention can stay on your feet with charm and style, without losing the rest of their production. So, combine colors, textures.
• Avoid elastic waist. Generally, pants, shorts or skirts with elastic volume increase. Disguise the volume!
• Open necklines are more interesting! V neckline elongates the neck and brings attention to the neck.
• Colors in clothes. Forget that maxim, “black masks”. Everything always black leaves the “look” very tiring and boring. Use and abuse of colors. This shows that the woman is not interested in all the time to hide behind the use of black. Fashion is a colorful world of possibilities.
• Use and abuse of accessories. Costume jewelry, belts and bracelets can do wonders for you. To disguise the volume of some regions, you can draw attention to other parts of your body with these accessories.

 SIMPLE HOME REMEDIES  TO WHITER TEETH

1.Baking Soda: Baking soda is the most popular remedy for teeth whitening.It has a long history behind and is still being used because it is one of the safest and effective ways to whiten your teeth.Instead of the normal toothpaste, brush your teeth with baking soda and soon you will have the brightest teeth.

2. Strawberries: A cheap and amazing way to whiten your teeth is by using strawberries.It is known that strawberries contains an enzyme called malic acid that can whiten your teeth.You can make a strawberry paste and apply it in your teeth for about one or two minutes or you can cut a strawberry in half and rub it on your teeth.

3. Lemon: While some say lemon juice is a great way to whiten your teeth, I consider it really strong and maybe can damage your teeth if you apply it directly on your teeth.Use the lemon peel instead, rub it on your teeth- it works good and safe.Or you can mix 1 tablespoon of lemon juice and one with salt, mix it good together together and apply it on your teeth.

BELL PEPPERS

 I never knew this! Flip the bell peppers over to check their gender. The ones with four bumps are female and those with three bumps are male. The female peppers are full of seeds, but sweeter and better for eating raw and the males are better for cooking

ONIONS CAN BE POISONOUS!

I hate the site of a cut and left onion and now i have a concrete reason to hate it more....LEFT OVER ONIONS ARE POISONOUS


when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS . onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.
Also, dogs should never eat onions. Their stomachs cannot metabolize onions.
Please remember it is dangerous to cut an onion and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.
-Adonain Danny Rivera.
So now you understand why i prefer medium sized onions....coz il simply chop n use it all at once...

PLASTIC SURGERY ON A WHOLE NEW LEVEL

 

 
















Can you just imagine? He's a proud black American from Atlanta.
We wonder what could have made him think of doing such? Maybe he is trying to give Nicki Minaj a run for her money!
What do you guys think of his implant?

EVRY GALZ DREAM

This gives u ideas to deviate from the normals shades that are found in every other wedding......but watch out it can also turn out ugly...

BE PROUD OF WHAT UR MAMA GAVE YA HOWEVER SMALL

 


A woman accused of being a phony doctor has been charged with a crime, police say, after injecting a brew of Fix-A-Flat, cement, mineral oil and Super Glue into the body of a woman who wanted a larger derriere.
The materials injected by Oneal Ron Morris, a transgender woman, almost killed the patient, police say. Morris on Friday was charged with practicing health care without a license, causing great bodily injury, a second-degree felony. Story highlights: Police were shocked with Morris’ appearance when they made the arrest. ”It’s not clear whether Morris was a victim of her own concoctions.” The injections into the woman’s buttocks had “hurt to the point that she was screaming,’’ Miami Gardens Detective Michael Dillon said. Police said Morris sent the woman home after sealing her wound with Super Glue.

LOTS OF SKIN IN THE GRAMMYS

Despite CBS, the broadcaster of the Grammy Awards 2013,releasing a wardrobe directive to all celebrities attending the event, to avoid wearing see-through material, thong-type costumes and outfits that expose private body parts, several celebrities paraded on the red carpet walk in outfits that showed lots of skin.






n it was a surprise when the least expected decided to cover themselves up.....

GHANA CELEBS RIDING HIGH

                NADIA BUARI AND HALLE BERRY



According to a close source from the Actress’ camp, Nadia Buari is not only hanging around with top Hollywood stars; she has also purchased a house somewhere in Hollywood and will finally relocate out there fully.
And where did she buy the house, near the house of Lindsay Lohan?
 Seems like acting is really paying out there.....

DID U WRITE TO GOD TO BE BORN IN A PARTICULAR TRIBE?????

Definately the answer for the topic is No.

elections will come n go and poor u facebooker/twitter who instead of striving to improve ur own lifestyle u r busy campaigning for and spreading hate speech....yes that person u want will be in and what else???come 5th march ul still be the same old u n five years down the line sing the same old song..........as i always say and will always tell those who care to listen...NO ONE EVER WROTE A LETTER TO GOD TO BE BORN IN A PARTICULAR TRIBE ....So what if you were born in that tribe that u seriously hate??????think critically my fellow Kenyans

TRENDY!

And who said full figured ladies cant be trendy??????think again!

COLOUR BLOCKING

A while back  mixing all these colours was a no go zone n it was associated with my tribes men (READ KAMBA)....and now it is the in thing...just given a lil swag..i.e COLOUR BLOCKING.........

TRAIN A GUY OR GET A TRAINED ONE????

."Girls say "all men are the same". Silly ones say, "all men are like dogs looking for a hole to bury their bone". But a wise woman knows this is both true & false at the same time.

There are 2 types of dogs- a trained dog and an untrained one. While a few ladies are fortunate enough to get an already trained dog for a boyfriend or husband; majority of ladies will have to train their "dog" themselves. This takes time, patience and commitment, something most people are afraid of giving.

But here's the most important part- a trained dog is always loyal to his trainer. So in the same vein, a well trained guy is generally be more loyal to his wife, his mother or ex-girlfriend depending on who's trained him most! So what would you prefer? An already trained guy or one you can train yourself and confidently call your own?"...........mmmhhhhh??